VYC 2018 Ambassador
Like most people, I was initially drawn to yoga for physical benefits, it soon grew into something much greater. After building a consistent practice, I fell in love with all things yoga- meditation, pranayama, more advanced asana, self care, and so much more. I started to realize how my practice was not only benefiting my physical body but also aiding my anxiety, helping me sleep better, improve my self awareness and body confidence, and the list goes on.
I have been practicing yoga for 7 years, and began my teaching journey 5 years ago- teaching hatha yoga, vinyasa, ashtanga, yin, yoga nidra. Yoga has presented me with some amazing opportunities; managing yoga studios, teaching full time and part time, travelling, leading workshops, etc.
This will now be my 4th year as Victoria Yoga Conference Ambassador and I hope it will not be my last. This conference has become a highlight of my year and I am counting down the days until this years event!