We are a vinyasa studio in Victoria and we believe that steady practice will lift one to the heights of yoga. The One Yoga community focuses on vinyasa (ﬂow) yoga and believes that through steady practice all people - regardless of age, gender, race, or religion - can experience the oneness that is yoga. We offer over 35 drop in classes per week with an array of levels, an open and welcoming studio space, change rooms and showers, and a fierce community that is sure to show you that you belong. Find us in James Bay at 201-239 Menzies Street.
Victoria based, but internationally known, bellyfit® creates workouts designed specifically for the modern woman ~ pelvis, hips, belly, breasts, booty and brain ~ all that fabulous, feminine goodness gets worked, shaped and shimmied!
Our team of incredibly talented, intuitive fitness professionals create easy to learn, inspiring routines that blend dance, fitness and Yoga moves seamlessly together in a way that’s so fun and effective that you won’t even notice what an amazing full body workout you’ve had until you peel off your sweat soaked bra after class and feel your muscles talking the next day!
Bottom line ~ we take care of you, so that you can take care of your world.
Through our online instructor training course, we certify women around the world to teach our 3 standardized class formats, Bellyfit®, Bellyfit Flow™ and Bellyfit Sage™.
We also create home workout videos for those who prefer to sweat...
The Om Work Project is a Non-Profit Organization based out of Victoria, BC. The Om Work Project supports young womxn to access Yoga Teacher Training, offering opportunities to experience travel and training as a part of a scholarship program. The Om Work Team recognizes that both teacher training and travel are incredible learning opportunities and privileges that are not available to all; They are working to make these opportunities accessible to more young people, namely those who demonstrate curiosity in and passion for the practice. By supporting womxn to further explore the ancient philosophy and practice of Yoga, The Om Work Project envisions a generation filled with heart centred leaders and lovers.
The Om Work Project aspires to make the teachings of Yoga accessible and continues to grow its presence within the Victoria community. The team is excited to take part in the Victoria Yoga Conference and looks forward to...
Ajna Yoga College is a therapeutically-based Yoga Studio in Oak Bay, Victoria, founded in 2008. We are the only college in Canada that offers a 240-Hour Yoga Teacher Training program (RYT-200), a 300-Hour Yoga Therapy program (RYT-500), and an internationally-accredited 800-Hour Yoga Therapy program (1000 hours).
We proudly offer heated and non-heated classes, and cater to a large population of yogis, and non yogis. Intelligent, accessible, sustainable movement. The Lab is an inclusive space for all levels and abilities to explore yoga and mindful fitness, with accessible sequences and expert guidance. We offer a variety of yoga and rewarding fitness classes to help you discover you, and your strength. This is your space to be curious, fun and inspired. Our community is connected to our vision and together we grow and evolve.
Deathly Matters is a one-day community conference (Saturday, May 23rd, 2020) that brings together people and services to share resources, learn, and connect about Death and Dying; showcasing emerging voices and perspectives not readily found within the mainstream dialogue.
The conference was founded in 2019 by Shauna Janz of Sacred Grief and Linda Hunter of Dying With Grace who are committed to ‘doing death better’. Linda will host the 2020 event and welcome a number of exceptional speakers and beautiful attendees in May.
Perched on the second floor of Victoria, BC’s historic Market Square, Ashtanga Yoga Victoria is the city’s only yoga studio delivering a full schedule of Ashtanga classes, specializing in Mysore. If you’ve heard of sun salutations, you’ve heard of Ashtanga yoga. The foundation for all Vinyasa yoga, Ashtanga connects asanas into an energizing flow that keeps your body moving, breathing and sweating through each posture. Different than common led classes, Mysore is a teacher-assisted, self-led approach to practicing yoga postures. Every student starts in the same place, and progresses with the guidance and knowledge of our teachers, based on mental focus and physical readiness. From first-timers to 20-year practitioners, everyone practices in the same space, each student receiving one-on-one teaching. We also offer Teacher Trainings and workshops with senior teachers.
The salt Spring Centre of Yoga is a non-profit yoga community devoted to the attainment of peace. We offer programs including yoga retreats, yoga teacher training, yoga getaways, various workshops and many other special programs. The Centre is the longest running yoga retreat centre on Canada’s West Coast. The Centre was built by Karma Yogis and continues to be run by staff and volunteers in the spirit of karma yoga (selfless service). The cozy turn-of-the-century farmhouse and surrounding buildings sit amid 69 acres of meadows, forest and organic farmland on beautiful Salt Spring Island, British Columbia. The property boasts a large organic farm that supplies most of the produce for the deliciously prepared vegetarian meals.
Third Space Movement is Victoria’s newest multidisciplinary movement studio. We believe in heart over heart rate. We believe that by building skill strength will come. We believe that everyone needs that third space in their life that offers them community and connection (your first two spaces are your home and work). Our classes range from yoga and acro yoga, to kettlebells and functional movement, to gymnastics conditioning and mobility. With over 40 classes a week, we have something for everyone to move, play, and connect.