Mother, teacher, and mentor, Christine has been teaching for 13+ years; a journey that began in New York and landed her (back) in Vancouver in 2006. Her classes reflect a passion and respect for both rhythmic, fluid movement, and strong, focused attention. Pairing precision in alignment instruction with artful language, she works to create a space where you are both safe to feel, and supported to grow. She is regarded as a teacher who speaks openly and honestly about the full spectrum of the human experience; able to offer relevant teachings from both the ancient and the everyday.

Sessions with this presenter:

ShapeShift: Intermediate/Advanced Asana Practice

Where rhythmic , rich flows meet poise, purpose and potential.

For the dedicated student and/or teacher, this is a workshop/practice to engage with our embodiment through the “shape-shifting” of yoga asana. It will be a combination of strong, flowing work and targeted preparation towards some of the more complex, challenging, and lesser practiced poses and shapes. Expect a balanced and…

Session Day: Saturday Session Time: 8:30 AM Session Room: COM: Queenswood Arbutus

The Sun Inside: An All Levels Asana Practice to Ignite Your Will

Overcome inertia; remember your agency; warm your heart.

Inspired by the will centre of the subtle body as the seed of action, and the spark for transformation, this full spectrum all levels class will be a dynamic engagement with the sun inside us all. Expect a moving practice that ignites the core, and renews your potential. This will…

Session Day: Sunday Session Time: 8:00 AM Session Room: SUB: Michelle Pujot 2

SPARKS: A Workshop for Yoga Teachers

5 Teaching Tools to Fuel Clear, Inspired, and Sustainable Teaching

For yoga teachers of all rhythms of hatha yoga, including power, vinyasa, gentle and flow forms.

From her almost 14 years of teaching hatha yoga in varying rhythms, and from the shared wisdom of her own teachers over the years, Christine has come to recognize some key tools and techniques…

Session Day: Sunday Session Time: 2:00 PM Session Room: SUB: Upper Lounge