Guy Friswell

Biography

Guy Friswell is a local instructor and graduate of the IAYT 500-hour teacher therapist training program, currently working to complete the full 800-hour yoga therapist designation. He has practised yoga regularly since 2003 and has been teaching since 2009, including active weekly classes at several popular Victoria studios. Guy views his yoga teaching as a joyful extension and expression of his personal yoga practice. He is passionate about all things yoga, and always eager to share this passion, both one-on-one and in the classroom.

Sessions with this presenter:


Challenging But Doable

Level 2 from the Bishnu Ghosh Lineage

Practice 50 challenging but doable postures drawn from the lineage of Bishnu Ghosh, brother of Paramahansa Yogananda (author of “Autobiography of a Yogi”). Expand your repertoire of postures while building poise, focus and breath awareness in this traditional sequence. Students familiar with hot yoga will recognize the core of this…

Session Day: Saturday Session Time: 8:30 AM Session Room: COM: Henderson

Experiencing the Inner Vayus

The Winds of Prana

Most yoga teachers and classes advise students of the deep importance of the breath as part of posture practice, but few go into details about what this really means. In this workshop you will be introduced to and experience the five inner winds – five inner focal points that can…

Session Day: Saturday Session Time: 3:00 PM Session Room: COM: McKenzie