The first time I laid in savasana after a yoga class I thought, "WHOA! I need more of this in my life!" Previously I'd been a full time Ironman distance athlete, and after a near-fatal car crash came back to race again. It was all documented in a film called "A Second Chance." Funny enough, I had a second chance and I was missing it for speed, results and being relentlessly hard on myself. I became a Kundalini Yoga teacher to learn more about the practice, never intending to teach, until I realized it's a dis-service not to. Janelle is also a Game Changing Performance Coach and Speaker.

Sessions with this presenter:

Power in Stillness

The Magic of Kundalini Yoga

You are powerful, whole, and complete, just as you are! Come to this session prepared to BE completely WITH your life experience as it is, and as it is no! Be ready to experience a shift in energy (prana) using both dynamic & subtle movements fuelled by breath. Next, rest…

Session Day: Saturday Session Time: 10:30 AM Session Room: SUB: Michelle Pujot 2