Sessions with this presenter:
Sing, Forgive and LOVE
An all levels Vinyasa Practice where Mantra and Movement meet.
Simply show up and allow the magic of Mantra to awaken compassion and purify the heart.
What is a Mandala - Sanskirt Meaning Circle
A playful practice that will have you exploring all four corners of your mat, shifting your perspective inside and out. Allow the creativity of the circle to unwind the busy mind and flow the intelligence of pure inspiration through you.
Expect some juicy hip openers, and remember your smile as…