Biography

I identify as yoga teacher, storyteller and wisdom seeker. I make my home in Pemberton BC and you can expect my offerings to be woven around themes related to the wisdom of nature the power of practice and what it means to live an ordinary life lit up through mindful presence.

Sessions with this presenter:


Stoking The Spring Fire

Vinyasa yoga practices to awaken the creative spark within
Categories:
2019

As winter comes to a close and we pull towards the dawning of the spring season we can use our yogic practices to stoke the fires of creativity within our hearts and minds. This will be an intermediate level vinyasa yoga practice designed to awaken your body and provide fuel…

Real Self Care For Yoga Teachers

An honest conversation about how to care for ourselves so that we can hold space for others
Categories:
2019

In this three hour workshop we will endeavor to have an honest conversation about the true value of self care for those who teach yoga or hold space for others on the healing path. Using group conversation, personal reflection exercises and small group exercises we will discuss the importance of…

Rhythm & Flow

....an exploration of the cycles of creativity in life and in practice
Categories:
2018

Do you want to step into a more harmonious relationship with your own creativity? Do you want to have a greater understanding of the cyclical rhythms of the creative process and the way they express themselves in your own life? If so please join Natalie Rousseau for this special workshop…

Session Day: Saturday Session Time: 10:30 AM Session Room: SUB: Michelle Pujot 1

The Light & The Dark

Inquiry & Illuminations for Professional Yoga Teachers
Categories:
2018

“When you do what you love, it doesn’t feel like work.” You love yoga. You embark on the teaching path. You are doing what we love. So why does this still feel like WORK? As yoga teachers, we are responsible to our students, to studios, to our social media followers,…

Session Day: Saturday Session Time: 1:30 PM Session Room: COM: Henderson

Remembering Sati

...exploring a feminine approach to spirituality and practice
Categories:
2018

Using Hindu myth as metaphor we will explore the question of what it might mean to re-claim the wisdom of the feminine in our approach to spirituality and practice. Natalie will employ a mix of storytelling, inquiry, personal reflection, and partner discussion to support group dialogue. This presentation is open…

Session Day: Saturday Session Time: 3:00 PM Session Room: COM: Campus View

Teaching Mindful Vinyasa

Techniques For Teaching Skilful Vinyasa Yoga Classes
Categories:
2018

This workshop is for teachers who have an interest in teaching vinyasa yoga.

Teaching vinyasa yoga can be a lot of fun. It can also be very challenging, particularly in the mixed-level drop in style environment that so many of us teach in today. In this workshop, we will explore…

Session Day: Sunday Session Time: 8:00 AM Session Room: SUB: Upper Lounge

The Professional Yoga Teacher

tools for creating a sustainable & satisfying teaching career
Categories:
2019

This one day intensive will be focused around the topic of what it means to run a small business as a yoga teacher. Our day will be broken into three primary sections in which we will address different areas related to crafting our business.

* Defining Success: Vision &…

Session Day: Monday Session Time: 10:00 AM Session Room: