Ryan Leier

Biography

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. Equally devoted to continuing his studies as to teaching, his distinct expression of ancient traditions touches his students’ hearts. Ryan’s innovative spirit has led him to create Vinyasa Yoga for Youth, a non-profit organization dedicated to empowering youth through the practice of yoga.

Sessions with this presenter:


Inversions and Arm Balances

Asana Intermediate/Advanced

Inverted postures of yoga are some of the most beneficial and magical, yet intimidating of all the asanas. In this workshop Ryan breaks them down, teaching how to practice safely and confidently through the use of preparatory poses, props, and proper alignment. In this workshop we learn to practice safely…

Session Day: Saturday Session Time: 1:00 PM Session Room: SUB: Michelle Pujot 1

Vinyasa Yoga

Asana, Pranayama + Meditation

Vinyasa Yoga is the practice of physical and spiritual development, the art and science of combining the elements of Yoga in a sequence that makes an effective and safe practice. Using the body, breath and mind in a slow and deliberate manner, an integrated, unified state of harmony and attention…

Session Day: Sunday Session Time: 8:00 AM Session Room: SUB: Michelle Pujot 1