Level 2 from the Bishnu Ghosh Lineage

Challenging But Doable

Challenging But Doable

Level 2 from the Bishnu Ghosh Lineage


Categories:
When: Saturday, 8:30 AM (1.5 hrs (90 min))
  Room: COM: Henderson

Description

Practice 50 challenging but doable postures drawn from the lineage of Bishnu Ghosh, brother of Paramahansa Yogananda (author of “Autobiography of a Yogi”). Expand your repertoire of postures while building poise, focus and breath awareness in this traditional sequence. Students familiar with hot yoga will recognize the core of this sequence and be introduced to an expanded and more flowing practice. As is traditional, the room with NOT be heated nor will there be any mirrors—this is a chance to go inwards while developing greater range in your practice.


Presented by:

Guy Friswell-VYC Presenter

presenter

Guy Friswell

Guy Friswell is a local instructor and graduate of the IAYT 500-hour teacher therapist training program, currently working to complete the full 800-hour yoga therapist designation. He has practised yoga regularly since 2003 and has been teaching since 2009, including active weekly classes at several popular Victoria studios. Guy views his yoga teaching as a joyful extension and expression of his personal yoga practice. He is passionate about all things yoga, and always eager to share this passion, both one-on-one and in the classroom.