Deep change: Movement & Yoga Nidra with your Tribe

Deep change: Movement & Yoga Nidra with your Tribe

When: Saturday, 5:00 PM (1.5 hrs)
  Room: SUB: Upper Lounge


As life and technology pull us further and further from one another, we are losing touch with the two foundational pillars of fulfilled life: The first is knowing who you are, and more specifically what you’d like to create in your life, and the second is having a sense of community beneath you from which you can create that gorgeous life. We will move, lean, and breath together, reinforcing the feeling that we are all in this together, we are all one. Primary focus on the root chakra and it’s relationship to our sense of belonging. After burning through the illusion that we are alone we will then fall into a supported, and much needed journey into a guided yogic sleep.

Participants Need

Please bring clothing/blankets/support so you can rest warmly.

Presented by:

Basha Nemeskeri-VYC Presenter


Basha Nemeskeri

Yoga is my passion! My goal is to create an open, safe, loving, environment which enables people to grow. I have been studying yoga for the last 12 years, and have always been guided to serve and to share my passion with others.
Yoga is a gift that enables us to never stop learning. I have done almost half a dozen teacher trainings and can’t see myself stopping anytime soon! It’s a never ending University of YOU! and it’s magical to see the lessons that are unearthed year by year. The wisdom that we hold in us is the same that we all have, it's what connects us. We’ve just sadly forgotten how to access it. My hope is to help people remember how incredible they were designed to feel!