Yoga & Meditation meets Neuroscience

*Positive Psychology* Trauma

Yoga & Meditation meets Neuroscience

*Positive Psychology* Trauma


Note: This entry is from a previous year. This is visible for reference only, it will not be available on the session selection page.

Description

Experience the convergence of Yoga & Meditation with the latest research in neuroscience, trauma and positive psychology (with Buddhist undertones). Understand from current neuroscience & trauma research why yoga and meditation are so powerful. As we begin to open the body, calm the mind and regulate the nervous system, we can cultivate wholesome states of mind and experience ourselves as loving presence.

Come as you are, leave connected to the highest vision of yourself.

All levels welcome.


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