Agi Mallory (RYT 500, YACEP, C-IAYT) is a Victoria-based Yoga Teacher, certified Yoga Therapist and Trainer. She brings a compassionate and gentle approach to teaching, meeting students where they are at, and nurturing gentle transformation through supported practice. She approaches teaching with a sense of openness and curiosity, and as an opportunity to learn both with and from her students. Agi specializes in offering therapeutic yoga to the 50+ population, including weekly classes, workshops, private yoga therapy and retreats. She serves on the Faculty of Ajna Yoga College where she teaches the Business of Yoga Therapy, Yoga for Healthy Aging, Yoga for Bone Health, and Joint Therapeutics.
"My mission is to support and empower individuals to experience the physical, emotional, psychological and spiritual benefits of yoga so that they can enjoy life to its fullest potential."
Sessions with this presenter:
Nourish Your Body, Mind and Spirit
How does our yoga practice evolve as we age? How can we deepen our experience of yoga by adapting our asana (movement) practice to support and nourish our bodies as we grow older? How might we explore pranayama (breathing techniques)…