Jules has been training teachers of yoga since 2004 and co-founded Ajna Yoga with Michelle Kahan in 2008. Ajna is was one of the first yoga colleges internationally to be accredited by both the provincial government and the International Association of Yoga Therapists. Jules has a special interest in teaching yoga for healthy aging, backcare yoga, emotional balance and injury rehabilitation. At Ajna Yoga studio in Oak Bay, Jules teaches group classes, private yoga therapy sessions and therapeutic yoga teacher training. Her classes are an equal mix of education, therapeutic applications and fun.

Sessions with this presenter:

Yoga Therapy for Back Pain

A balancing practice to release and stregthen the back. Suitable for people with back and neck pain.

Back pain is the most common health complaint in North America and one of the top reasons for missed work days. Based on her 15 years of experience teaching Backcare yoga and training teachers, Jules will lead you through the…