Mind Space with Ayurvedic Head Massage
Mental Renewal from the Sacred Ayurvedic Wisdom Practices
When: Sunday, 4:30 PM (1.5 hrs (90 min))
Room: COM: Campus View
Discover techniques from the exquisite ancient Ayurvedic art of massaging the vital energy points on the head and face in this 90 minute learning relaxation retreat. Experience relief from mental clutter, habitual negative thinking and self-sabotaging mind-noise.
Work in partners and learn self-massage healing techniques that will allow peaceful thinking, stress relief and an opening to the higher mind. The Thousand Petal Lotus Indian Head Massage brings awakening while rejuvenating the entire body and mind.
This massage brings a deep feeling of well-being, calm and relaxation while releasing toxins and improving memory, focus and alertness.
You will experience a session of giving and receiving this beautiful healing art with anointing essential oils to promote wellbeing and aromatic bliss.
Bolster, hand towel, hair band/scrunchie, blanket or wrap/shawl.
Glynnis is a certified Ayurvedic practitioner, teacher, artist, author and visionary entrepreneur specializing in the healing arts of Ayurveda, aromatherapy, and aromanutrition. With an early career in the advertising and design world in South Africa and New York, Glynnis was later drawn to the wellness paths of Ayurveda and aromatherapy and strongly advocates for these modalities as a way to awaken to a life of sustainable wellbeing and beauty.
Glynnis is affectionately known as The Spice Mistress and her love for natural beauty and the aromatic healing foods, spices, and plant essences inspired her to develop The Spice Life, offering online learning experiences in the healing arts of aromatic Ayurveda and aromanutrition. She has recently founded her new Wellbranding venture to guide conscious entrepreneurs, healers and teachers to express their soul purpose through their aligned brand essence.
Glynnis is on faculty at the Vancouver School of Healing Arts (VSOHA), teaching aromatherapy, Indian head massage and Ayurvedic self-care as well as an online Aromatherapy course. She is co-author of the book Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work.