The Heart in Conflict
Yogic Practices to Shift from Mind to Heart
When: Saturday, 4:30 PM (1.5 hrs (90 min))
Room: COM: McKenzie
What happens to the heart in conflict? Learn yogic practices to expand the heart, shift consciousness, and move your prana from the mind to the heart. This workshop integrates yogic practices with heart-centered conflict resolution.
This workshop integrates yogic practices with conflict resolution and non-violent communication.
Bring a journal, open mind, and curiosity.
Single Session Fee $35.00
This session is available with a single-session pass.
Farah Nazarali is a yoga teacher and Trainer, podcast producer and Retreat Leader. She is the founder of Drishti Point Yoga Podcasts and has spent hundreds of hours interviewing and studying with Master Teachers. In 2017, she co-created Wakeful Heart Yoga Teacher Training and currently is on the Faculty of several Teacher Trainings including: Wakeful Heart, Yoga Outreach, and Langara.
Farah specializes in teaching Retreats; locally and internationally. She is a presenter at Hollyhock and partners with True Nature Travels to offer Yoga Retreats in Costa Rica. She teaches yoga Retreats as well as Retreats that integrate yogic wisdom and practices with conflict resolution and Non-violent communication.
When she's not teaching, Farah is the host of In Conversation: the Podcast of Banyen Books and Sound. In her spare time, she can be found ocean bathing or forest-gazing in her home in Nanaimo BC. www.drishtipoint.ca