Yoga is Basha Nemeskeri’s passion! Her goal is to create an open, safe, loving, environment which enables people to grow. She has been teaching yoga for the last 10 years, and has always been guided to serve and to share her passion with others.
She believes that Yoga is a gift that enables us to never stop learning. She has done almost half a dozen teacher trainings and each one weaves it's teachings into the workshops and classes she offers. Basha will often be heard saying that “Yoga is wonderful because it's a never ending University of YOU! It's magical to see the lessons that are unearthed year after year.” The wisdom that she has collected in these teachings is the same that we ALL have, it's what connects us - We practice yoga to remember this wisdom. Her hope is to help people remember how incredible they were designed to feel!
Basha offers classes in Nanaimo, BC where she lives with her family, as well as in Mexico twice a year.
In addition to Pranayama, her classes & workshops often include nature based, seasonally appropriate movement/ayurvedic wisdom/and anatomically guided challenging postures. You can expect to leave classes feeling peaceful, calm, and courageous.
Sessions with this presenter:
Conscious Breath Practices & How To Apply Them to Daily Life
Using various breathing techniques students will stimulate the dormant states of consciousness to help liberate tension, stress and irritation to the nervous system. We will explore the relationship between the breath and focus, and how the breath has the ability…
Acknowledging & Celebrating our Grief Anniversaries Through Movement
Yes day was created out of a deep sadness that was born from me after having lost my mama too soon. My little ones were so new to the world, and had only shared a few moments with my mum…
Inversions for everyone
Regardless of your level of study, you are welcome to join Basha as she guides you into safe and stable foundational inversion postures in this workshop.
Headstand, shoulderstand and handstand are poses in which we are challenged to be…